The Calorie Counter, 5th Edition - Softcover

Heslin M.A. R.D. CDN, Jo-Ann; Nolan Ph.D., Karen J

Softcover

ISBN 10: 1416566678 ISBN 13: 9781416566670

Verlag: Pocket Books, 2009

Inhaltsangabe

Now fully revised and updated, The Calorie Counter, is now available in its fifth edition.

DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!

Recent research confirms that if you want to lose weight, which foods you eat is less important than how many calories you consume -- if you track calories, you'll drop pounds.

Revised and updated, The Calorie Counter, 5th Edition, is the most complete and easy-to-use calorie counter in the marketplace:

- Calorie counts for over 20,000 foods, including more than 800 take-out items and dishes from over 100 national and regional restaurant chains

- Easy tips for understanding calories and portion sizes that put you in charge of your eating habits

- Simple tricks for burning more calories in your daily life

- Advice for keeping liquid calories and dieting myths from sabotaging your success

- An all-new look at why men are more successful at losing weight

The Calorie Counter, 5th Edition, is a weight-loss guide that will never let you down!

Über diesen Titel

Über die Autorin bzw. den Autor

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.

Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

Details zur Ausgabe

• Verlag: Pocket Books
• Erscheinungsdatum: 2009
• Sprache: Englisch
• ISBN 10: 1416566678
• ISBN 13: 9781416566670
• Einband: Taschenbuch
• Auflage: 5
• Anzahl der Seiten: 720
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar