I'm Not Ok, You're Not Ok (Fill-In Book): Activities for Bad Days, Sad Days, and Stark-Raving Mad Days - Softcover

Spencer, Coree; Niland, Emily

Softcover

ISBN 10: 1419740466 ISBN 13: 9781419740466

Verlag: ABRAMS NOTERIE, 2020

Inhaltsangabe

An activity book that offers laughs for days when you are anxious, depressed, or feeling down
 
I’m Not OK, You’re Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you’ve canceled plans with a handy punch card. I’m Not OK, You’re Not OK is brightly illustrated throughout but unafraid of the dark side. We’ve all been there, and that’s OK.
 

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Über die Autorinnen und Autoren

Coree Spencer is a comedian based in California who organized the Cinder Block Comedy Festival, which received press coverage in the New York Times, Huffington Post, and the Village Voice for its empowerment of marginalized groups. Emily Niland is a Brooklyn-based illustrator whose work has appeared in The New Yorker, Cosmopolitan, BuzzFeed, Jezebel, the Chicago Tribune, Huffington Post, and Thrillist.


Coree Spencer is a comedian based in California who organized the Cinder Block Comedy Festival, which received press coverage in the New York Times, Huffington Post, and the Village Voice for its empowerment of marginalized groups. Emily Niland is a Brooklyn-based illustrator whose work has appeared in The New Yorker, Cosmopolitan, BuzzFeed, Jezebel, the Chicago Tribune, Huffington Post, and Thrillist.
 

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I’m Not OK, You’re Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you’ve canceled plans with a handy punch card. I’m Not OK, You’re Not OK is brightly illustrated throughout but unafraid of the dark side. We’ve all been there, and that’s OK.

Details zur Ausgabe

• Verlag: ABRAMS NOTERIE
• Erscheinungsdatum: 2020
• Sprache: Englisch
• ISBN 10: 1419740466
• ISBN 13: 9781419740466
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 144
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland