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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity - Hardcover
Inhaltsangabe
Introduce more positivity into your bustling day with this portable guidebook and pocket-size deck of 25 affirmation cards.
Break free from the taxing elements of your daily life and embrace the positive. From Kim Davies and Dr. Pooky Knightsmith, the psychological-counselor authors of Cards Against Anxiety, comes Cards Against Negativity, a guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-size cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere--on the bus, walking to class, in your home office--to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. This is a gift-ready slipcase box with a 128-page paperback book and 25 cards.Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Kim Davies is an established author in the field of positive mental health and well-being. She is a qualified psychotherapeutic counselor and has a private practice in which she helps people to deal with anxiety and mental health issues. She draws on wellness and mindfulness techniques, as well as the latest psychological research to offer inspired ways to make life happier and more fulfilling. She is the author of Cards Against Negativity.
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Anbieter: HPB-Emerald, Dallas, TX, USA
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_471248072
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Cards Against Negativity Guidebook and Card Set
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Good. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Bestandsnummer des Verkäufers 00105863638
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Cards Against Negativity: A Guidebook and Cards to Manifest Positivity
Anbieter: BookOutlet, Jefferson City, TN, USA
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Card Set. Zustand: New. Publisher overstock, may contain remainder mark on edge. Bestandsnummer des Verkäufers 9781419766565B
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Cards Against Negativity Guidebook and Card Set : A Guidebook and Cards to Manifest Positivity
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 68857626-75
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Cards Against Negativity Guidebook and Card Set
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Hardback. Zustand: Good. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Bestandsnummer des Verkäufers CIN1419766562G
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Cards Against Negativity : A Guidebook and Cards to Manifest Positivity
Anbieter: GreatBookPrices, Columbia, MD, USA
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Zustand: New. Bestandsnummer des Verkäufers 45668309-n
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Cards Against Negativity Guidebook and Card Set
Anbieter: Rarewaves USA, HEBRON, KY, USA
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: New. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Bestandsnummer des Verkäufers LU-9781419766565
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Cards Against Negativity Guidebook and Card Set
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: New. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Bestandsnummer des Verkäufers LU-9781419766565
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Cards Against Negativity (Guidebook + Card Set) (Hardcover)
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: new. Hardcover. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781419766565
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Cards Against Negativity Guidebook & Car
Anbieter: New Story Community Books, Marshall, MI, USA
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Hardcover. Zustand: Like New. Bestandsnummer des Verkäufers 9781419766565
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