Get That Monkey Off Your Back: Helpful hints guide to a happier and healthy lifestyle. Helpful guide to stress and self-esteem. - Softcover

Fleming, Debra

 
9781420893175: Get That Monkey Off Your Back: Helpful hints guide to a happier and healthy lifestyle. Helpful guide to stress and self-esteem.
Softcover
ISBN 10: 1420893173 ISBN 13: 9781420893175
Verlag: AuthorHouse, 2005

Inhaltsangabe

This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
AuthorHouse
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1420893173
ISBN 13 
9781420893175
Einband
Taschenbuch
Anzahl der Seiten
52
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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Osnabrück
Niedersachsen
49078
Deutschland