A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health.
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Kate King, MA, LPC, is a licensed professional counselor, board-certified art therapist, and the award-winning author of The Radiant Life Project.
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Paperback or Softback. Zustand: New. Mend or Move on: A Guide to Healing or Leaving Toxic Relationships. Book. Bestandsnummer des Verkäufers BBS-9781421453484
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Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 68203242-75
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Paperback. Zustand: New. A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health.Winner of the International Book Award in the category of Self-Help: Relationships, awarded by American Book Fest, Winner of the Living Now Book Award in the Relationship/Marriage categoryRelationships are meant to nourish us-but what happens when they cause harm instead? In Mend or Move On, licensed professional counselor and board-certified art therapist Kate King offers a bold, compassionate guide to breaking free from toxic dynamics and reclaiming a life rooted in self-respect and happiness. King challenges the long-held belief that family loyalty and social harmony should come at the expense of personal well-being. This book is not about saving every connection-it's about knowing which relationships are worth healing, and which ones demand an honest goodbye. With insight, clarity, and empathy, King outlines the seven most common traps that keep people stuck in painful friendships, partnerships, family bonds, and professional dynamics. These include internalized guilt, unhealed trauma, codependency, and more. She guides readers through the difficult process of deciding whether to stay or walk away by outlining practical, psychology-informed tools that support both paths. Whether repairing a struggling bond or finding the strength to sever it, readers will gain strategies to navigate complex emotional territory with integrity. Through cutting-edge research and powerful stories from her clients and her own life, King offers a safe space to explore questions of belonging, betrayal, boundaries, and healing. Her unique approach provides a holistic path forward that emphasizes creative expression, evidence-based concepts, and nervous system regulation. This guide invites readers to build relationships that are honest, kind, and respectful-and to walk away from those that are dysfunctional, abusive, and beyond repair. Bestandsnummer des Verkäufers LU-9781421453484
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Paperback. Zustand: new. Paperback. A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health.Relationships are meant to nourish usbut what happens when they cause harm instead? In Mend or Move On, licensed professional counselor and board-certified art therapist Kate King offers a bold, compassionate guide to breaking free from toxic dynamics and reclaiming a life rooted in self-respect and happiness. King challenges the long-held belief that family loyalty and social harmony should come at the expense of personal well-being. This book is not about saving every connectionit's about knowing which relationships are worth healing, and which ones demand an honest goodbye. With insight, clarity, and empathy, King outlines the seven most common traps that keep people stuck in painful friendships, partnerships, family bonds, and professional dynamics. These include internalized guilt, unhealed trauma, codependency, and more. She guides readers through the difficult process of deciding whether to stay or walk away by outlining practical, psychology-informed tools that support both paths. Whether repairing a struggling bond or finding the strength to sever it, readers will gain strategies to navigate complex emotional territory with integrity. Through cutting-edge research and powerful stories from her clients and her own life, King offers a safe space to explore questions of belonging, betrayal, boundaries, and healing. Her unique approach provides a holistic path forward that emphasizes creative expression, evidence-based concepts, and nervous system regulation. This guide invites readers to build relationships that are honest, kind, and respectfuland to walk away from those that are dysfunctional, abusive, and beyond repair. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781421453484
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Paperback. Zustand: New. A therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health.Winner of the International Book Award in the category of Self-Help: Relationships, awarded by American Book Fest, Winner of the Living Now Book Award in the Relationship/Marriage categoryRelationships are meant to nourish us-but what happens when they cause harm instead? In Mend or Move On, licensed professional counselor and board-certified art therapist Kate King offers a bold, compassionate guide to breaking free from toxic dynamics and reclaiming a life rooted in self-respect and happiness. King challenges the long-held belief that family loyalty and social harmony should come at the expense of personal well-being. This book is not about saving every connection-it's about knowing which relationships are worth healing, and which ones demand an honest goodbye. With insight, clarity, and empathy, King outlines the seven most common traps that keep people stuck in painful friendships, partnerships, family bonds, and professional dynamics. These include internalized guilt, unhealed trauma, codependency, and more. She guides readers through the difficult process of deciding whether to stay or walk away by outlining practical, psychology-informed tools that support both paths. Whether repairing a struggling bond or finding the strength to sever it, readers will gain strategies to navigate complex emotional territory with integrity. Through cutting-edge research and powerful stories from her clients and her own life, King offers a safe space to explore questions of belonging, betrayal, boundaries, and healing. Her unique approach provides a holistic path forward that emphasizes creative expression, evidence-based concepts, and nervous system regulation. This guide invites readers to build relationships that are honest, kind, and respectful-and to walk away from those that are dysfunctional, abusive, and beyond repair. Bestandsnummer des Verkäufers LU-9781421453484
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers WJ-9781421453484
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