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Weightlifting (Getting the Edge: Conditioning, Injuries, and Legal & Illicit Drugs)

McIntosh, J. S.

 
9781422217429: Weightlifting (Getting the Edge: Conditioning, Injuries, and Legal & Illicit Drugs)

Inhaltsangabe

Describes the techniques of weight lifting, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.

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