God-given Foods Eating Plan: For Lifelong Health, Optimization of Hormones, Improved Athletic Performance: For Lifelong Health, Optimization of Hormones, Improved Athletic Performance - Softcover

Zeolla, Gary F.

Softcover

ISBN 10: 1430319836 ISBN 13: 9781430319832

Verlag: Lulu.com, 2007

Inhaltsangabe

Book by Zeolla Gary F

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This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as "God-given foods" and "non-God-given foods." A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.

Über diese Auflage

• Verlag: Lulu.com
• Erscheinungsdatum: 2007
• ISBN 10: 1430319836
• ISBN 13: 9781430319832
• Einband: Tapa blanda
• Anzahl der Seiten: 260