Happiness Is an Inside Job: Practicing for a Joyful Life

Boorstein Phd, Sylvia

ISBN 10: 1433208334 ISBN 13: 9781433208331

Verlag: BLACKSTONE PUB, 2007

Über diesen Titel

Críticas:

A wonderful book, heartwarming and wise, that conveys the essence of what the Buddha taught in the voice of a gifted storyteller, teacher, friend, and compassionate human being.

-- "Sharon Salzberg, New York Times bestselling author of Real Happiness"

"[A] small, polished gem of a book that seems somehow even more intimate and heartfelt than her previous books...both convincing and inspiring."

-- "Publishers Weekly (starred review)"

Boorstein's lessons, gleaned from a life of internal reflection and mindful teaching, are delivered with such openness, love, and affection that it feels as if you are sitting with Sylvia in her living room soaking in the wisdom of an enlightened friend.

-- "Daniel J. Siegel, MD, author of The Mindful Brain"

This book will convince you that your own happiness is much more available to you than you may have thought.

-- "Jon Kabat-Zinn, author of Coming to Our Senses"

Reseña del editor:

A Buddhist teacher shares her secret to happiness, explaining how the three parts of the Buddhist path--mindfulness, concentration, and effort--can draw us out of the confusion and struggle of daily life.

Über diese Auflage

• Verlag: BLACKSTONE PUB
• Erscheinungsdatum: 2007
• ISBN 10: 1433208334
• ISBN 13: 9781433208331
• Einband: CD de audio