What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power (What-To-Do Guides for Kids) - Softcover

Glassman, Lenka

Softcover

ISBN 10: 1433844842 ISBN 13: 9781433844843

Verlag: American Psychological Association, 2025

Inhaltsangabe

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!
 

Über diesen Titel

Über die Autorin bzw. den Autor

Lenka Glassman, PsyD is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem. 

Janet McDonnell’s illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages. 

Details zur Ausgabe

• Verlag: American Psychological Association
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 10: 1433844842
• ISBN 13: 9781433844843
• Einband: Taschenbuch
• Zeichner: McDonnell Janet
• Anzahl der Seiten: 96
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Mare Nostrum Group B.V.; gpsr@mare-nostrum.co.uk; ; Doelen 72; Breda; 4831 GR; Niederlande