Quick Check Food Facts - Softcover

Newman Shapiro, Amy; Shapiro Rdn Cdn Cpt, Amy

Softcover

ISBN 10: 1438006926 ISBN 13: 9781438006925

Verlag: Barron's Educational Series Inc.,U.S., 2016

Inhaltsangabe

Updated and augmented with more detailed nutritional data, the latest U.S. Dietary Guidelines, and MyPlate tips, this pocket guide focuses on healthful eating and wise food shopping.

U. S. Department of Agriculture charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium

Covers vegetables, fruits, cereal, grains, pasta, dairy, eggs, meats, fish, poultry, baked products, snacks, sweets, processed foods, and more

A handy take-along guide for restaurant dining

Shopping and food preparation tips use the U.S.D.A. MyPlate program recommendations

Daily goals, shopping tips, and "Red Flag" warnings to inform shoppers of the pros and cons related to each food category

Über diesen Titel

Reseña del editor

Updated and augmented with more detailed nutritional data, the latest U.S. Dietary Guidelines, and MyPlate tips, this pocket guide focuses on healthful eating and wise food shopping. U. S. Department of Agriculture charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium Covers vegetables, fruits, cereal, grains, pasta, dairy, eggs, meats, fish, poultry, baked products, snacks, sweets, processed foods, and more A handy take-along guide for restaurant dining Shopping and food preparation tips use the U.S.D.A. MyPlate program recommendations Daily goals, shopping tips, and "Red Flag" warnings to inform shoppers of the pros and cons related to each food category

Details zur Ausgabe

• Verlag: Barron's Educational Series Inc.,U.S.
• Erscheinungsdatum: 2016
• ISBN 10: 1438006926
• ISBN 13: 9781438006925
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 594
• Kontakt zum Hersteller: Nicht verfügbar