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Self-Help For Fear And Anger: The Recovery Method - Softcover

Courtade, Robert

 
9781438238685: Self-Help For Fear And Anger: The Recovery Method

Inhaltsangabe

Psychiatrist Abraham A. Low created a powerful self-help system in the 1930's. The method is highly regarded by health professionals. Self-help for Fear and Anger explains the method to a modern audience. People with anxiety, anger and depression can benefit from this therapy.Second edition of the book includes an index. A shorter, less expensive version of this book is available.

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Über die Autorin bzw. den Autor

Robert Courtade served in the U.S. Army 1968-1971. After the service he became an award-winning computer operator and computer specialist for the Department of Defense. In 1985 a physician mentioned Recovery International as a method for dealing with anxiety and anger. Robert attended meetings of this organization and learned the program. After many years of membership, he decided to write a book explaining The Recovery Method for fear and anger to a modern audience.

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