Antiaging 101: Course Manual a Proactive Preventive Health Care Program - Hardcover

Comstock, Frank, M.d.

 
9781438988511: Antiaging 101: Course Manual a Proactive Preventive Health Care Program
Hardcover
ISBN 10: 1438988516 ISBN 13: 9781438988511
Verlag: AuthorHouse, 2010

Inhaltsangabe

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.

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Verlag
AuthorHouse
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
1438988516
ISBN 13 
9781438988511
Einband
Gebundene Ausgabe
Anzahl der Seiten
346
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland

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9781438988504: Antiaging 101: Course Manual: A Proactive Preventive Health Care Program

Vorgestellte Ausgabe

ISBN 10:  1438988508 ISBN 13:  9781438988504
Verlag: AuthorHouse, 2010
Softcover