The Everything Guide to the Introvert Edge: Maximize the Advantages of Being an Introvert - At Home and At Work - Softcover

Buch 59 von 79: The Everything Books

Kozak, Arnie

 
9781440568169: The Everything Guide to the Introvert Edge: Maximize the Advantages of Being an Introvert - At Home and At Work
Softcover
ISBN 10: 1440568162 ISBN 13: 9781440568169
Verlag: Adams Media, 2013

Inhaltsangabe

Discover your introvert power!

Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, The Everything Guide to the Introvert Edge will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to:

  • Embrace your quiet temperament.
  • Engage others effectively.
  • Thrive in an extroverted world.
  • Promote your unique strengths.

You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.

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Über die Autorin bzw. den Autor

Arnie Kozak, PhD, is a psychotherapist, clinical assistant professor in psychiatry at the University of Vermont College of Medicine, and workshop leader at the Barre Center for Buddhist Studies, The Copper Beech Institute, and the Kripalu Center for Yoga and Health. He is author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, The Everything Guide to the Introvert Edge, The Awakened Introvert: Practical Mindfulness Skills for Maximizing Your Strengths and Thriving in a Loud and Crazy World, The Everything Essentials Buddhism Book, and Mindfulness A-Z: 108 Insights for Awakening Now. Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddha’s teachings into readily accessible forms. In the long winters of northern Vermont when he’s not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.

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Verlag
Adams Media
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1440568162
ISBN 13 
9781440568169
Einband
Taschenbuch
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Niederlande