The Program: The Brain-Smart Approach to the Healthiest You, The Life-Changing 12-Week Method

Traver, Kelly; Sargent, Betty Kelly

 
9781441711601: The Program: The Brain-Smart Approach to the Healthiest You, The Life-Changing 12-Week Method
ISBN 10: 1441711600 ISBN 13: 9781441711601
Verlag: Findaway World Llc, 2009

Inhaltsangabe

Using the most cutting-edge research in neuroscience today, Dr. Traver shows you how to outsmart your own brain by rewiring it to not only accept but embrace healthy lifestyle habits. Once reprogrammed, the brain will continue to crave healthy foods and exercise for life.

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Über die Autorin bzw. den Autor

KELLY TRAVER, M.D., is the creator and CEO of The Program and global medical director of Google, Worldwide. A practicing physician for eighteen years, she lives in California.BETTY KELLY SARGENT, veteran book and magazine editor, is the co-author of several books on wellness and a journalist whose work has appeared in magazines such as Cosmopolitan and Ladies Home Journal.

Von der hinteren Coverseite

Using the most cutting-edge research in neuroscience today, Dr. Traver shows you how to outsmart your own brain by rewiring it to not only accept but embrace healthy lifestyle habits. Once reprogrammed, the brain will continue to crave healthy foods and exercise for life.

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Verlag
Findaway World Llc
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1441711600
ISBN 13 
9781441711601
Einband
Vorbespielter Audioplayer
Kontakt zum Hersteller
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Nicht verfügbar

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