Overcoming Sleep Disorders Naturally - Softcover

Vukovic, Laurel

Softcover

ISBN 10: 144297169X ISBN 13: 9781442971691

Verlag: ReadHowYouWant, 2012

Inhaltsangabe

In this book, you'll learn about the underlying causes of insomnia as well as other sleep disorders and about the environmental, lifestyle, physiological, and psychological factors that play roles in sleep enhancement and disruption. You'll also discover a variety of nutritional and herbal supplements that provide safe, effective alternatives to the drugs that are frequently prescribed as sleep-aids. Learning about your sleep problem is an important first step toward resolving it; the information you find here should be everything you need to help you get a good night's rest.

Details zur Ausgabe

• Verlag: ReadHowYouWant
• Erscheinungsdatum: 2012
• Sprache: Englisch
• ISBN 10: 144297169X
• ISBN 13: 9781442971691
• Einband: Taschenbuch
• Anzahl der Seiten: 280
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar