Teach Yourself Assertiveness will use tips and strategies, explanations and illustrative stories to help anyone, whether at home or in work, to practise being composed, unambiguous and in control.
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Suzie Hayman is well known for her work as a Relate-trained counsellor and agony aunt on television and in a variety of different papers and magazines. She is the author of over 24 books and gives advice to hundreds of people through her website www.agony-aunt.com.
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Good. Is this the right book for me?- do you lack the confidence to say no?- do you feel that people sometimes take you for granted?- would you like strategies that will help you communicate your needs openly and calmly?Teach Yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty.Be More Assertive includes:Chapter 1: Do you want to be assertive?Chapter 2: The tactics we use to get alongChapter 3: Knowing your rightsChapter 4: ResponsibilitiesChapter 5: Beliefs and valuesChapter 6: Becoming assertiveChapter 7: Accepting and giving criticismChapter 8: Accepting and giving complimentsChapter 9: Saying noChapter 10: Getting caughtChapter 11: Anger and other feelingsChapter 12: Changing others by changing yourselfTeach Yourself methods:Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR005244130
Anzahl: 1 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. Is this the right book for me?- do you lack the confidence to say no?- do you feel that people sometimes take you for granted?- would you like strategies that will help you communicate your needs openly and calmly?Teach Yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty.Be More Assertive includes:Chapter 1: Do you want to be assertive?Chapter 2: The tactics we use to get alongChapter 3: Knowing your rightsChapter 4: ResponsibilitiesChapter 5: Beliefs and valuesChapter 6: Becoming assertiveChapter 7: Accepting and giving criticismChapter 8: Accepting and giving complimentsChapter 9: Saying noChapter 10: Getting caughtChapter 11: Anger and other feelingsChapter 12: Changing others by changing yourselfTeach Yourself methods:Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR003144934
Anzahl: 5 verfügbar
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 68496054-20
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Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 7084074-6
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Anbieter: SN Books Ltd, Thetford, Vereinigtes Königreich
Paperback. Zustand: Good. Orders shipped daily from the UK. Professional seller. Bestandsnummer des Verkäufers mon0000500102
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Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 4123145
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