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Managing Stress at Work in a Week: How To Manage Stress In Seven Simple Steps (Teach Yourself) - Softcover
Inhaltsangabe
Sunday: Examine the common causes of stress from a work/organisational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help indivduals take responsibility for managing their own stress
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Über die Autorin bzw. den Autor
Stephen Evans-Hough is a senior manager at a FTSE-250 company. He is an expert in organizational issues around stress, and has helped hundreds of employees and colleagues to reduce their stress, or to be effective in spite of stress.
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Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps (Teach Yourself)
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Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps (Teach Yourself)
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Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps (Teach Yourself)
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR011238173
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Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps (Teach Yourself)
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Managing Stress in a Week: Teach Yourself
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Managing Stress in a Week : Teach Yourself
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Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps (Teach Yourself)
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