Making Good Habits, Breaking Bad Habits: 14 New Behavious That Will Energise Your Life - Softcover

Meyer, Joyce

 
9781444749939: Making Good Habits, Breaking Bad Habits: 14 New Behavious That Will Energise Your Life
Softcover
ISBN 10: 1444749935 ISBN 13: 9781444749939
Verlag: Hodder & Stoughton, 2013

Inhaltsangabe

From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad habits that outweighs the immediate gratification that they bring.

Experts say that at least forty per cent of what we do is solely the result of habit, which is why it is so important to make good habits and break bad ones.

In this book, Joyce Meyer starts by examining the nature of habits. The first habit - and most important one to have - is the God Habit. By making it a habit to start your day by reading the Bible and communing with God, asking for His help in your efforts and His strength and sustenance, the stage is set for overcoming the habits you want to break and establishing new ones in their place.
The author moves on to discuss fourteen good habits and devotes a chapter to each. The reader is given a specific roadmap to follow until the behaviour has become automatic (the definition of a habit). It's like following a SatNav to get you to a new place. After travelling the same route several times, the SatNav isn't needed for you to find your destination. The 'habit' of following the right route is ingrained.

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Über die Autorin bzw. den Autor

Joyce Meyer is the bestselling author of more than 100 inspirational books, including The Power of Simple Prayer, Approval Addiction, Power Thoughts and Battlefield of the Mind. Joyce's 'Enjoying Everyday Life' radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.

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Verlag
Hodder & Stoughton
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1444749935
ISBN 13 
9781444749939
Einband
Taschenbuch
Anzahl der Seiten
208
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781455517381: Making Good Habits, Breaking Bad Habits: 14 New Behaviors That Will Energize Your Life

Vorgestellte Ausgabe

ISBN 10:  1455517380 ISBN 13:  9781455517381
Verlag: FaithWords, 2013
Hardcover