Conditioning to the Core - Softcover

Brittenham, Greg; Taylor, Daniel

Softcover

ISBN 10: 1450419690 ISBN 13: 9781450419697

Verlag: Human Kinetics, 2014

Inhaltsangabe

Introduces over three hundred core exercises through photographic sequences and detailed instructions, and discusses the core's role in originating and transferring strength as well as how to design a comprehensive exercise program.

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Über die Autorin bzw. den Autor

Greg Brittenham served as assistant coach for player development and team conditioning with the New York Knicks for 20 years before taking on the position of director of athletic performance for men's and women's basketball at Wake Forest University before the 2011-12 season. He was also the director of the Center for Athletic Performance at the National Institute for Fitness and Sport. In addition to NBA players, he has advised and trained athletes in the NFL and Major League Baseball and world champions in Olympic sports such as gymnastics and cycling.

Brittenham’s training regimens for improving overall athletic ability have made him a popular speaker and demonstrator at clinics and conferences worldwide. He authored Complete Conditioning for Basketball (Human Kinetics, 1995) and coauthored Stronger Abs and Back (Human Kinetics, 1997) with his father, Dean Brittenham, a pioneer in the field of strength and conditioning.

Daniel Taylor, MS, PES, CSCS is the head strength and conditioning coach at Siena College and oversees those efforts for all 18 Division I varsity programs at the college, as varied as water polo and lacrosse. He has trained athletes who have advanced to the professional level in soccer, lacrosse, baseball, and basketball. Taylor was part of Siena men's basketball's historic 3 championships in a row (2008-2010) that led to two first round wins in the NCAA tournament (2008 and 2009).

Taylor previously worked with men's and women's basketball at The College of Saint Rose in Albany, New York and with the New York Knicks Training Camps. He has been a speaker at numerous clinics and workshops in the northeast geared to high school through college level athletes. Originally from North Yorkshire, England, he now resides in Scotia, New York.

Details zur Ausgabe

• Verlag: Human Kinetics
• Erscheinungsdatum: 2014
• Sprache: Englisch
• ISBN 10: 1450419690
• ISBN 13: 9781450419697
• Einband: Taschenbuch
• Anzahl der Seiten: 373
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: preigu; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; 49078; Deutschland