Verwandte Artikel zu Conditioning for Strength and Human Performance

Conditioning for Strength and Human Performance - Hardcover

Chandler, T. Jeff

 
9781451100846: Conditioning for Strength and Human Performance
Hardcover
ISBN 10: 1451100841 ISBN 13: 9781451100846
Verlag: Lippincott Williams & Wilkins, 2012

Inhaltsangabe

Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.

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Verlag
Lippincott Williams & Wilkins
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
1451100841
ISBN 13 
9781451100846
Einband
Gebundene Ausgabe
Auflage
2
Anzahl der Seiten
560
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar