This book is a journal of one's daily calendar of activities and the Twelve Step tools of recovery.
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Patricia Beckstead, B.S., D.C. is a physician with over seventeen years in clinical practice, most recently as the CEO and founder of Freedom from Menopause (www.FreedomFromMenopause.com). Previously she developed and directed the Wellness Institute of Nevada, one of the leading multidisciplinary wellness clinics in Nevada for over eleven years. She is also an in-demand and engaging speaker recognized as a leader in women's health and wellness. She is the author of Balancing your Hormones in an Estrogen Dominant World, Balancing Your Hormones for Weight Loss, and Beyond the Glitter - a novel. She has also written for such publications as Nevada Woman Magazine and the Henderson Home News - Health Facts weekly Column. She has been a featured guest on KKVV Las Vegas Talk Radio and KMAJ Northeast Kansas Talk Radio. Most importantly, she is a wife, mother and grandmother.
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