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Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind - Softcover

Cruikshank, Tiffany

 
9781451548433: Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind
Softcover
ISBN 10: 1451548435 ISBN 13: 9781451548433
Verlag: Createspace Independent Publishing Platform, 2010

Inhaltsangabe

Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.

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Über die Autorin bzw. den Autor

Tiffany Cruikshank began her study of holisitc health and yoga when she was just 14 years old. Her approach to health is both holistic and preventative, using a variety of methods such as acupuncture, nutrition, herbs and yoga therapeutics. She began teaching yoga in 1996 and now travels internationally, leading workshops, teacher trainings and retreats on yoga and holistic health. Tiffany is currently the Acupuncturist & yoga teacher at the Nike WorldHeadquarters in Portland, Oregon.

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Verlag
Createspace Independent Publishing Platform
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
1451548435
ISBN 13 
9781451548433
Einband
Taschenbuch
Anzahl der Seiten
189
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland