Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes - Hardcover

Foung, Jessica Goldman

Hardcover

ISBN 10: 1452135088 ISBN 13: 9781452135083

Verlag: Chronicle Books, 2016

Inhaltsangabe

Hundreds of millions of people live with medical conditions that require lowering sodium intake—heart disease, hypertension, kidney disease, and diabetes, to name a few—and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed guide about living a rich life with a low-sodium diet. Featuring signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and chapters filled with advice for every part of life, Low-So Good, is an indispensable tool for living well with less sodium. And with a focus on fresh ingredients and creative cooking, Low-So Good will empower anyone with any special diet to live well beyond their restrictions.

Über diesen Titel

Über die Autorin bzw. den Autor

Jessica Goldman Foung is a food writer, blogger, and spokesperson for the National Kidney Foundation. She lives in San Francisco.

Von der hinteren Coverseite

Hundreds of millions of people live with medical conditions that require they lower their sodium intake-heart disease, hypertension, kidney disease, and diabetes, to name a few- and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive commu­nity, Low-So Good empowers anyone to become an expert at living well with less salt.

Details zur Ausgabe

• Verlag: Chronicle Books
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 1452135088
• ISBN 13: 9781452135083
• Einband: Gebundene Ausgabe
• Auflage: 1
• Anzahl der Seiten: 272
• Kontakt zum Hersteller: Top Media; Contact@lego.com; ; Astvej 1; Billund; DK; Dk7190; Dänemark