Cracking Up: Using Natural Methods To Live With Ocd - Softcover

Flaherty, Maria

 
9781452536309: Cracking Up: Using Natural Methods To Live With Ocd

Inhaltsangabe

Cracking Up will provide the OCD sufferer with alternative methods of living with this disorder. Discover a way to have and enjoy a fulfilling life without all the suffering and hardships of OCD. In addition to using meditation to help connect with your angels and with God, you will also learn how to use Reiki, color therapy, chakra cleansing, diet and exercise, and even past life regression to figure out what best works for you. Each chapter describes personal experiences of author Maria Flaherty, as well as plenty of information to help you along your own journey of self-healing. It also reminds us that a little laughter and gratitude can go a long way. This lovingly written book will be a handy guide for those who want a different way to live with OCD.

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Über die Autorin bzw. den Autor

As a wife and mother of two, I have spent the last two decades of my life dealing with OCD. Over the years, I have found which alternative methods work and which don't. With "How to Live with OCD Naturally," I am able to share my own research, collective knowledge and first-hand experience with this anxiety disorder. I hope that this book empowers more people to recognize the signs, focus on finding solutions, and live with their obsessive-compulsive disorder tendencies without depending heavily on medications.

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