This is the handbook of The HAMS Harm Reduction Network. HAMS is a support and informational group for people who want to make any positive change in their drinking habits, ranging from safer drinking to reduced drinking to quitting. This handbook is a compendium of practical strategies for changing your drinking for the better.
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Kenneth Anderson is the founder and Executive Director of The HAMS Harm Reduction Network, Inc. He is currently studying the psychology of substance abuse at The New School University in New York City.
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