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The Bikini Competition Training Guide: Professional Bikini Contest Preparation Guide - Softcover

Burke, Mr. Daniel

 
9781453815915: The Bikini Competition Training Guide: Professional Bikini Contest Preparation Guide
Softcover
ISBN 10: 1453815910 ISBN 13: 9781453815915
Verlag: CreateSpace Independent Publishing Platform, 2010

Inhaltsangabe

A complete plan of action for women interested in competing successfully in Bikini Contests. Covers dieting, contests, body shaping, fat loss, benefits of competing, losing the last 5 pounds of sticky body fat, complete exercise guide, daily meal plans, stage walk, contest preparation in detail: suits, tanning, make-up, hair, and more. Look like a Bikini Champion and become a winner yourself. Over 200 photos.

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Über die Autorin bzw. den Autor

The world famous Figure Coach, Dan Burke is an expert in dieting and training. Dan has written several fantastic books including the Fast Fat Loss Plan. This is his 5th book on women's execise and weight loss.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
1453815910
ISBN 13 
9781453815915
Einband
Taschenbuch
Anzahl der Seiten
198
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg