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Inhaltsangabe
From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal.
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There&;s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You&;ll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life.
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There&;s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You&;ll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life.
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Über die Autorin bzw. den Autor
Dr. Sarah Jane Arnold is a Chartered Counseling Psychologist in the UK. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their well-being via integrative, mindfulness-informed, psychological therapy. Sarah is proficient in Person-Centered Therapy, Cognitive-Behavior Therapy, and Acceptance and Commitment Therapy. Sarah lives in Brighton with her partner and their dog.
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Very Good. Van Dam, Angelea (illustrator). From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal. Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You ll quickly feel and enjoy the focused calm>The Mindfulness Companion brings to your life. Bestandsnummer des Verkäufers 00095168121
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
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Paperback. Zustand: Very Good. No Jacket. Van Dam, Angelea (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1454710217I4N00
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The Mindfulness Companion : A Creative Guide to Bring Calm to Your Day
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Zustand: Good. Van Dam, Angelea (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 38299716-6
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The Mindfulness Companion : A Creative Guide to Bring Calm to Your Day
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Very Good. Van Dam, Angelea (illustrator). Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 11416447-6
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
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paperback. Zustand: Very Good. Van Dam, Angelea (illustrator). Clr Csm. Used - Very Good. Bestandsnummer des Verkäufers 1-z-2-1609
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
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Paperback. Zustand: Very Good. Van Dam, Angelea (illustrator). From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal. Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You ll quickly feel and enjoy the focused calm>The Mindfulness Companion brings to your life. Bestandsnummer des Verkäufers CIN1454710217VG
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
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Paperback. Zustand: Very Good. Van Dam, Angelea (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR010954030
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