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Super Seeds: Cooking With Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth (Superfood) - Softcover

Lutz, Kim

 
9781454912781: Super Seeds: Cooking With Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth (Superfood)
Softcover
ISBN 10: 1454912782 ISBN 13: 9781454912781
Verlag: Sterling, 2014

Inhaltsangabe

 Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts.Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously. 

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Über die Autorin bzw. den Autor

Kim Lutz is a Chicago-based author and founder of Welcoming Kitchen (welcomingkitchen.com), a Top 25 Food Allergy Mom Blog and Top 25 Vegetarian/Vegan Mom Blog. She is a contributor to the influential website VegNews.com and coauthor ofThe Everything Organic Cooking for Baby and Toddler Book and The Everything Guide to Cooking for Children with Autism (both Adams Media). Lutz has been featured in theChicago Sun-Times, Mothering magazine, and Chicago Parent, among other media.Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Vegan Recipes, published by Sterling, received a Silver Nautilus Award in 2012 and has received glowing reviews fromLibrary Journal, VegNews, Living Without, and Vegetarian Journal.

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Verlag
Sterling
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1454912782
ISBN 13 
9781454912781
Einband
Taschenbuch
Anzahl der Seiten
132
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Verantwortliche Person
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