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The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit - Hardcover

Mercree, Amy Leigh

 
9781454933182: The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit

Inhaltsangabe

A ritual-based guidebook to managing your moods and changing negatives into positives with essential oils, guided meditations, mantras, crystal healing, and more.

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Über die Autorin bzw. den Autor

Amy Leigh Mercree is a bestselling author of ten books, including A Little Bit of Chakras, A Little Bit of Meditation, A Little Bit of Mindfulness, Essential Oils Handbook, and Little Bit of Goddess. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism. She has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader’s Digest, Bustle, Country Living, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media. 

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