The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health - Hardcover

Esselstyn, Rip

Hardcover

ISBN 10: 1455591173 ISBN 13: 9781455591176

Verlag: Balance, 2016

Inhaltsangabe

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:

• Lose weight (up to 14 pounds)
• Lower total cholesterol (by 32 points on average)
• Drop LDL cholesterol (by 22 points on average)
• Lower triglycerides (by 75 points on average)
• Lower blood pressure by an average of 10/5 points.

The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

Über diesen Titel

Über die Autorin bzw. den Autor

Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.

Details zur Ausgabe

• Verlag: Balance
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 1455591173
• ISBN 13: 9781455591176
• Einband: Gebundene Ausgabe
• Auflage: 1
• Anzahl der Seiten: 320
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar