Creating a Lifetime of Wellness: Start Having the Life You Deserve - Hardcover

Martinez, Aura E.

 
9781458220899: Creating a Lifetime of Wellness: Start Having the Life You Deserve
Hardcover
ISBN 10: 1458220893 ISBN 13: 9781458220899
Verlag: Abbott Press, 2017

Inhaltsangabe

So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is far less than what we deserve. In Creating a Lifetime of Wellness, author Aura E. Martinez helps you gain the awareness you need to increase your well-being every day, starting now.

A wellness and life coach, Martinez covers different areas of your life that impact your well-being. She includes discussions on everything from body and soul, to finances, sleep, work, friendships, and more. Creating a Lifetime of Wellness motivates you to look at your life as a whole and then tear the picture into sections so you can assess each area and make improvements, changes, and adjustments as needed.

Martinez shows that well-being and happiness are within your reach. It's all about motivating you to create a lifetime of wellness by working on your goals each day and doing what you must do to claim your life and live it to the max.

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Verlag
Abbott Press
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1458220893
ISBN 13 
9781458220899
Einband
Gebundene Ausgabe
Anzahl der Seiten
141
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland

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9781458220882: Creating a Lifetime of Wellness: Start Having the Life You Deserve

Vorgestellte Ausgabe

ISBN 10:  1458220885 ISBN 13:  9781458220882
Verlag: AbbottPress, 2017
Softcover