User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks can Improve Your Mood and Health. - Softcover

Buch 36 von 49: Basic Health Publications User's Guide

Marshall, Keri

 
9781459604896: User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks can Improve Your Mood and Health.

Inhaltsangabe

In the post-Atkins world of nutrition and diet, protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle, and other tissues. In this User's Guide, Dr. Keri Marshall demystifies protein and amino acids and explains how readers can use them to enhance their health.

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