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Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There - Softcover

Zuckoff, Allan, Ph.D.

 
9781462520404: Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There
Softcover
ISBN 10: 1462520405 ISBN 13: 9781462520404
Verlag: Guilford Press, 2015

Inhaltsangabe

"Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it'sperfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to resist unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action"--

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Über die Autorin bzw. den Autor

Allan Zuckoff, PhD, is a psychologist who conducts professional training in MI throughout the United States and internationally. He also develops new applications of MI for people facing a variety of personal challenges and life issues. Dr. Zuckoff is a member of the Motivational Interviewing Network of Trainers (MINT). After two decades as a faculty member in the Departments of Psychology and Psychiatry at the University of Pittsburgh, he now oversees clinical program development at Vital Decisions, which provides MI-based advance care planning services to people with life-limiting illnesses.

Bonnie Gorscak, PhD, is a psychologist and MI practitioner who has worked in the mental health field for 30 years.

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Verlag
Guilford Press
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1462520405
ISBN 13 
9781462520404
Einband
Taschenbuch
Anzahl der Seiten
264
Kontakt zum Hersteller
The Guilford Press
https://guilford.com

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