Get Happy & Confident: A No-Nonsense Guide to Happiness, Self-Esteem and charisma - Softcover

Verschaeve, Geert

Softcover

ISBN 10: 1466387726 ISBN 13: 9781466387720

Verlag: CreateSpace Independent Publishing Platform, 2011

Über diesen Titel

Reseña del editor:

If you could have anything you want, what would it be?

• More money?
• Better looks?
• A great relationship with the love of your life

These are means to an end. We might want them because we hope they will make us happier than ever, and they will, but the happiness won’t last.

This book gives you the techniques to create happiness—not by pursuing it but by creating it.

You’ll learn why happy people are happy and what you can do each day to feel an inner joy that boosts your mood, energy, and self-esteem.
If you’re truly happy, you aren’t susceptible to doubts, stress, anxiety, and low self-esteem.

You’ll learn:

• How to make a great first impression
• How to pick friends who make you happy
• Why “positive thinking” doesn’t help
• What types of foods make you happy and boost your self-esteem
• How to enjoy now
• How to let go of the past
• and much more

Biografía del autor:

Geert Verschaeve has had panic attacks and generalized anxiety for 14 years. After he overcame this dark period he started to focus on happiness and how to create it. His methods, books and CDs are being used by thousands of people all over the world.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2011
• ISBN 10: 1466387726
• ISBN 13: 9781466387720
• Einband: Tapa blanda
• Anzahl der Seiten: 134