Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted - Softcover

Manganiello, Joe

 
9781471131684: Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Softcover
ISBN 10: 1471131688 ISBN 13: 9781471131684
Verlag: Simon & Schuster Ltd, 2013

Inhaltsangabe

From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body.

Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.

In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best.

His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!

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Über die Autorin bzw. den Autor

Joe Manganiello holds a BFA in acting from The Carnegie Mellon School of Drama. He has won critical and popular praise for his role as werewolf Alcide Herveaux on HBO's hit series, True Blood. Joe has appeared in films such as Magic Mike and What to Expect When You're Expecting, as well as playing Flash Thompson in the Spiderman film series. He can next be seen in cinemas in 2014, going toe to toe with Arnold Schwarzenegger in David Ayer's Ten.

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Verlag
Simon & Schuster Ltd
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1471131688
ISBN 13 
9781471131684
Einband
Tapa blanda
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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