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Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques - Softcover

Buch 20 von 21: Overcoming

Blaszczynski, Prof Alex

 
9781472138682: Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
Softcover
ISBN 10: 1472138686 ISBN 13: 9781472138682
Verlag: Robinson, 2017

Inhaltsangabe

This indispensable book will help you develop the motivation to stop and control any future urges to gamble again.

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Über die Autorin bzw. den Autor

ALEX BLASZCZYSNKI is Professor of Clinical Psychology in the School of Psychology, University of Sydney, Director of its Gambling Treatment Clinic, and Chair, Responsible Gambling Research Group. He is editor-in-chief of International Gambling Studies.

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Take control of your habit and your life

Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.

This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well as improvements in clinical interventions.

Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniques

ALEX BLASZCZYSNKI is Professor of Clinical Psychology in the School of Psychology, University of Sydney, Director of its Gambling Treatment Clinic, and Chair, Responsible Gambling Research Group. He is editor-in-chief of International Gambling Studies.

OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Series Editor: Professor Peter Cooper

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Verlag
Robinson
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1472138686
ISBN 13 
9781472138682
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
320
Kontakt zum Hersteller
Robinson
biuro@robinson.pl

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