An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series) - Softcover

Brosan, Leonora

Softcover

ISBN 10: 1472140141 ISBN 13: 9781472140142

Verlag: Robinson, 2018

Inhaltsangabe

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).


Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques

Über diesen Titel

Über die Autorin bzw. den Autor

Dr Lee Brosan was a consultant clinical psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the development of psychological therapies. She was also clinical associate at the M.R.C. Cognition and Brain Science Unit in Cambridge and honorary lecturer at the University of East Anglia. She died in 2017.

Von der hinteren Coverseite

Practical support for how to overcome obsessive compulsive disorder

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).

Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire and Peterborough NHS Foundation Trust. Over her career she has been responsible for the development of psychological treatment services within the trust and has taught many other people about how best to understand and use CBT.

Details zur Ausgabe

• Verlag: Robinson
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1472140141
• ISBN 13: 9781472140142
• Einband: Libro de bolsillo
• Auflage: 2
• Anzahl der Seiten: 80
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Isacco srl; http://www.isacco.it; ; Via L. Pirandello, 3; Telgate; 24060; Italien