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Inhaltsangabe
Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others.
This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty.
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Über die Autorin bzw. den Autor
Akemi Tanaka was descended from a family of Samurai who fought alongside the 15th Century warrior-poet Ota Dokan. She grew up in Japan, and lived in London with her English partner. Akemi was an established cultural communicator on Japan, regularly leading cultural study tours back to her homeland, and giving presentations at schools, universities and cultural centres. She founded the charity 'Aid for Japan' following the 2011 tsunami.
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Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others.
This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty.
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