Verwandte Artikel zu Keep Sharp: Build a Better Brain at Any Age - As Seen...
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A guide to keeping your brain young, healthy and sharp from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta
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Über die Autorin bzw. den Autor
Dr Gupta is the multiple Emmy® award winning chief medical correspondent for CNN. Gupta, a practicing neurosurgeon, plays an integral role in CNN's reporting on health and medical news for all of CNN's shows domestically and internationally . His bestselling book Chasing Life: New Discoveries in the Search for Immortality to Help You Age Less was made into a 6-part documentary on CNN and focused on Dr. Gupta's travels to Japan, India, Bolivia, Norway, Italy, and Turkey to uncover secrets to living a longer and better life.
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Keep your brain young, healthy, and sharp - at any age - with this science-driven guide from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta.
Throughout our life, we work to keep our bodies healthy and fit, but how often do you think of doing the same thing for your brain?
In Keep Sharp, Dr Sanjay Gupta draws on cutting-edge research and engages with scientists around the world as they discover the secrets to cognitive longevity. Exploding the myths, he reveals the best evidence-based practices for brain health, whether they be the ideal diet, physical activity, supplement, or mind-set and, more importantly, explains why. He even provides an innovative twelve-week program that anyone can use to build a better brain.
The years before memory problems begin are a remarkable opportunity to train your brain to be resilient to diseases such as Alzheimer's - even if you have genetic risk factors. For those already experiencing cognitive decline, or caring for a loved one with dementia, Dr Gupta offers guidance and insights for a more productive and positive tomorrow.
So don't wait to start enhancing your brain! Keep Sharp is the only manual you'll need to enjoy a healthy brain for life.
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- VerlagHeadline Home
- Erscheinungsdatum2021
- ISBN 10 1472274210
- ISBN 13 9781472274212
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten336
- Kontakt zum HerstellerNicht verfügbar
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Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily Mail
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Keep Sharp: How To Build a Better Brain at Any Age - As Seen in The Daily Mail
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Headline Home 05/01/2021, 2021
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Paperback. Zustand: Very Good. Keep Sharp: How To Build a Better Brain at Any Age - As Seen in The Daily Mail This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781472274212
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Keep Sharp : Build a Better Brain at Any Age - As Seen in the Daily Mail
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ISBN 10: 1472274210
ISBN 13: 9781472274212
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. Bestandsnummer des Verkäufers G1472274210I4N00
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Bestandsnummer des Verkäufers G1472274210I3N00
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Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. Bestandsnummer des Verkäufers G1472274210I4N00
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