Be PARA Fit: The 4-Week Formula for Elite Physical Fitness - Softcover

Buch 95 von 111: General Military

McGrath, Sam

 
9781472839701: Be PARA Fit: The 4-Week Formula for Elite Physical Fitness
Softcover
ISBN 10: 1472839706 ISBN 13: 9781472839701
Verlag: Osprey Publishing, 2020

Inhaltsangabe

The 4-week formula to elite physical fitness - are you ready to Be PARA Fit?

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Über die Autorin bzw. den Autor

Sam McGrath was the youngest soldier to achieve the rank of major since the Second World War and ran the selection course for the crack Parachute Regiment for three years. While still a serving soldier he completed the Bob Graham Round for the Help for Heroes charity - an endurance challenge climbing 42 peaks in the Lake District with a combined vertical ascent of 27,000ft over 72 miles - and all in 24 hours. At the age of 31 he left the Parachute Regiment and joined an Investment Bank on their MBA graduate programme. He now works as an Investment Banker in Singapore combining a high-profile and demanding job with family life and several fitness challenges.

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Verlag
Osprey Publishing
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1472839706
ISBN 13 
9781472839701
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
EDITIONS GALLIMARD
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