Complete Guide to Sports Massage, The (Complete Guides) - Softcover

Paine, Tim

Softcover

ISBN 10: 1472912322 ISBN 13: 9781472912329

Verlag: Bloomsbury Sport, 2015

Inhaltsangabe

The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury., Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

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Biografía del autor:

Tim Paine is currently registrar for Sports Therapy UK, a university senior lecturer, senior fellow of the Higher Education Academy and consultant to the Vocational Training Charitable Trust (VTCT). He has been practising and teaching sports therapy for over 20 years, working with a wide range of clients and elite athletes, as well as at major sporting events.

Biografía del autor:

Tim Paine is currently registrar for Sports Therapy UK, a university senior lecturer, senior fellow of the Higher Education Academy and consultant to the Vocational Training Charitable Trust (VTCT). He has been practicing and teaching sports therapy for over 20 years, working with a wide range of clients and elite athletes, as well as at major sporting events. Tim gained a Masters degree in Sports Therapy Training at Middlesex University in 2002, has researched the effects of some traditionally practiced manual therapy techniques and presented talks at a number of conferences around the world. He continues to promote academic studies and has a keen interest in teaching and learning about soft tissue therapy through his current roles at university and Sports Therapy UK.

Über diese Auflage

• Verlag: Bloomsbury Sport
• Erscheinungsdatum: 2015
• ISBN 10: 1472912322
• ISBN 13: 9781472912329
• Einband: Tapa blanda
• Auflage: 3
• Anzahl der Seiten: 224