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An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.
Biografía del autor:
Ashley Martin started training in karate in 1992, and has since been an instructor and grading examiner. In 2003 he co-founded Just Karate Ltd., an organisation that offers quality karate instruction (www.justkarate.co.uk) to private clients, at public classes, and at schools as part of the Physical Education teaching.
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- VerlagBloomsbury Sport
- Erscheinungsdatum2016
- ISBN 10 1472914120
- ISBN 13 9781472914125
- EinbandTapa blanda
- Auflage2
- Anzahl der Seiten224
- Bewertung
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The Shotokan Karate Bible 2nd edition (Paperback)
Verlag:
Bloomsbury Publishing PLC, London
(2016)
ISBN 10: 1472914120
ISBN 13: 9781472914125
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Buchbeschreibung Paperback. Zustand: new. Paperback. An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level.Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata.Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt.This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better.An indispensable guide. Packed with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to take the student step by step through the progression of the martial art., taking each belt in turn. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781472914125
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The Shotokan Karate Bible
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ISBN 10: 1472914120
ISBN 13: 9781472914125
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Buchbeschreibung paperback. Zustand: New. Language: ENG. Bestandsnummer des Verkäufers 9781472914125
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
Verlag:
Bloomsbury Publishing PLC
(2016)
ISBN 10: 1472914120
ISBN 13: 9781472914125
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Buchbeschreibung Zustand: New. Packed with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to take the student step by step through the progression of the martial art., taking each belt in turn. Num Pages: 224 pages, over 400 colour photos. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 230 x 189. . . 2016. UK ed. Paperback. . . . . Bestandsnummer des Verkäufers V9781472914125
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
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(2016)
ISBN 10: 1472914120
ISBN 13: 9781472914125
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Buchbeschreibung Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days. Packed with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to take the student step by step through the progression of the martial art., taking each belt in turn. Bestandsnummer des Verkäufers B9781472914125
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
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ISBN 13: 9781472914125
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Buchbeschreibung Zustand: New. pp. 224. Bestandsnummer des Verkäufers 371966546
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The Shotokan Karate Bible 2nd edition
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(2016)
ISBN 10: 1472914120
ISBN 13: 9781472914125
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Buchbeschreibung Paperback. Zustand: New. Bestandsnummer des Verkäufers 6666-MAC-9781472914125
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Buchbeschreibung Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bestandsnummer des Verkäufers 9781472914125-GDR
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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt
Verlag:
Bloomsbury Publishing PLC
(2016)
ISBN 10: 1472914120
ISBN 13: 9781472914125
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Softcover
Anzahl: > 20
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Buchbeschreibung Zustand: New. Packed with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to take the student step by step through the progression of the martial art., taking each belt in turn. Num Pages: 224 pages, over 400 colour photos. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 230 x 189. . . 2016. UK ed. Paperback. . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781472914125
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The Shotokan Karate Bible
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ISBN 10: 1472914120
ISBN 13: 9781472914125
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Buchbeschreibung Zustand: New. In. Bestandsnummer des Verkäufers ria9781472914125_new
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Buchbeschreibung Paperback. Zustand: Brand New. 224 pages. 9.02x7.44x0.59 inches. In Stock. Bestandsnummer des Verkäufers __1472914120
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