The Complete Guide to Sports Nutrition: 8th edition - Softcover

Bean, Anita

Softcover

ISBN 10: 1472924207 ISBN 13: 9781472924209

Verlag: Bloomsbury Sport, 2017

Inhaltsangabe

The definitive sports nutrition book is now in its 8th edition - regarded in the industry as core reading for anyone involved in sport and fitness. Anita Bean once again succeeds in demystifying the sports person's diet in her inimitable clear and concise style. Alongside the theory The Complete Guide to Sports Nutrition is packed with practical advice - suggested menus, recipes and eating plans relevant to all training programmes.

Über diesen Titel

Über die Autorin bzw. den Autor

Anita Bean is an award-winning registered nutritionist, health writer, author and champion athlete. She specialises in sport and exercise nutrition, runs her own nutrition consultancy and advises athletes at all levels from recreational to elite. She contributes to many national magazines, is an experienced public speaker and is the author of The Runner's Cookbook, The Vegetarian Athlete's Cookbook, The Vegan Athlete's Cookbook and The Complete Guide to Sports Nutrition.

Details zur Ausgabe

• Verlag: Bloomsbury Sport
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1472924207
• ISBN 13: 9781472924209
• Einband: Taschenbuch
• Anzahl der Seiten: 384
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Deutschland