Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life - Softcover

Burt, Phil; Evans, Martin

 
9781472940131: Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life
Softcover
ISBN 10: 147294013X ISBN 13: 9781472940131
Verlag: Bloomsbury Sport, 2018

Inhaltsangabe

For a longer, healthier and more successful cycling career, follow Phil and Martin's strength and conditioning plan.

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Über die Autorinnen und Autoren

Phil Burt was the lead physiotherapist for British Cycling as they dominated the 2008 and 2012 Olympic Games, and his work there continues to change the cycling world's thinking. He has been with Team Sky Pro Cycling from the beginning, which in four years went from scratch to winning the Tour de France twice.

Martin Evans worked as the Lead Strength and Conditioning Coach for British Cycling between 2012 and 2017. In this time he supported the Great Britain Cyclists in both endurance and sprint to two successful Olympics and Paralympics. He is currently the Women's Lead Physical Performance Coach at the Football Association of England.

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Verlag
Bloomsbury Sport
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
147294013X
ISBN 13 
9781472940131
Einband
Taschenbuch
Anzahl der Seiten
176
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Verantwortliche Person
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