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Inhaltsangabe
Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the psychological resilience that athletes need to recover from injury - and rebound stronger.
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Über die Autorinnen und Autoren
Cindy Kuzma is a Chicago-based journalist who specialises in fitness and health. She is a contributing editor at Runner's World magazine, and co-author of Superfood Swap. She has spent the past 15 years writing for national print and online publications, including Men's Health, Women's Health, Prevention, espnW.com, VICE, SELF, Prevention, and USA Today magazines.
Carrie Jackson Cheadle M.A., is a mental skills expert and nationally known for her expertise in sports performance and psychological recovery from injury. She is the author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance.
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Bestandsnummer des Verkäufers DBV.1472961439.G
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Rebound Train Your Mind to Bou
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
Bloomsbury Publishing PLC, 2019
ISBN 10: 1472961439
ISBN 13: 9781472961433
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Paperback. Zustand: Very Good. ?The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.? Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner?s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable ? but with training, overcoming them skillfully and confidently is possible.This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process.These same strategies can help athletes who aren?t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. Bestandsnummer des Verkäufers 00109068104
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
Bloomsbury Sport (edition ), 2019
ISBN 10: 1472961439
ISBN 13: 9781472961433
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Zustand: good. Used - Good: All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. Bestandsnummer des Verkäufers MERV.1472961439.G
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Anbieter: MERS Goodwill, Saint Louis, MO, USA
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. Bestandsnummer des Verkäufers 4J3P5N0027RE
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
Bloomsbury Publishing PLC, 2019
ISBN 10: 1472961439
ISBN 13: 9781472961433
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Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. ?The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.? Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner?s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable ? but with training, overcoming them skillfully and confidently is possible.This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process.These same strategies can help athletes who aren?t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. Bestandsnummer des Verkäufers CIN1472961439G
Gebraucht kaufen
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Versand innerhalb von USA
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Anzahl: 3 verfügbar
Beispielbild für diese ISBN
Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
Bloomsbury Publishing PLC, 2019
ISBN 10: 1472961439
ISBN 13: 9781472961433
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. ?The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.? Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner?s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable ? but with training, overcoming them skillfully and confidently is possible.This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process.These same strategies can help athletes who aren?t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. Bestandsnummer des Verkäufers CIN1472961439VG
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR010267322
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