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Inhaltsangabe
Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the psychological resilience that athletes need to recover from injury - and rebound stronger.
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Über die Autorinnen und Autoren
Cindy Kuzma is a Chicago-based journalist who specialises in fitness and health. She is a contributing editor at Runner's World magazine, and co-author of Superfood Swap. She has spent the past 15 years writing for national print and online publications, including Men's Health, Women's Health, Prevention, espnW.com, VICE, SELF, Prevention, and USA Today magazines.
Carrie Jackson Cheadle M.A., is a mental skills expert and nationally known for her expertise in sports performance and psychological recovery from injury. She is the author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance.
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers BXM.FFTT
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781472961433
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge. Bestandsnummer des Verkäufers 9781472961433B
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
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Paperback. Zustand: Good. ?The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.? Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner?s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable ? but with training, overcoming them skillfully and confidently is possible.This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process.These same strategies can help athletes who aren?t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. Bestandsnummer des Verkäufers 00109105379
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
Bloomsbury Publishing PLC, 2019
ISBN 10: 1472961439
ISBN 13: 9781472961433
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Fair. ?The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.? Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner?s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable ? but with training, overcoming them skillfully and confidently is possible.This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process.These same strategies can help athletes who aren?t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. Bestandsnummer des Verkäufers CIN1472961439A
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_489208881
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
Bloomsbury Publishing PLC, 2019
ISBN 10: 1472961439
ISBN 13: 9781472961433
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Anbieter: World of Books Inc, Montgomery, IL, USA
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Paperback. Zustand: Good. ?The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.? Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner?s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable ? but with training, overcoming them skillfully and confidently is possible.This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process.These same strategies can help athletes who aren?t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. Bestandsnummer des Verkäufers CIN1472961439G
Gebraucht kaufen
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Versand innerhalb von USA
Versand innerhalb von USA
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Beispielbild für diese ISBN
Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Verlag:
Bloomsbury Publishing PLC, 2019
ISBN 10: 1472961439
ISBN 13: 9781472961433
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Fair. ?The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.? Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner?s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable ? but with training, overcoming them skillfully and confidently is possible.This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process.These same strategies can help athletes who aren?t currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. Bestandsnummer des Verkäufers CIN1472961439A
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