A Simple Table: Recipes & rituals for a life in balance - Hardcover

Wan, Chi-San; Stajcic, Natali

 
9781473632561: A Simple Table: Recipes & rituals for a life in balance
Hardcover
ISBN 10: 1473632560 ISBN 13: 9781473632561
Verlag: Hodder & Stoughton, 2019

Inhaltsangabe

Grounded in the belief that 'less is more', A SIMPLE TABLE is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind.

Chi and Natali's easy recipes are brimming with beautiful flavours and full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on eating uncomplicated, healthy, natural food.

In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude.

Amid the pressures and demands of modern life, A SIMPLE TABLE will encourage us to stay grounded. Feed your body and soul with this book designed for the way we live now.

'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook

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Über die Autorin bzw. den Autor

Chi San-Wan and Natali Stajcic are passionate about finding balance in their lives and about eating wholesome, natural food that is delicious, nourishing and enables you to live well and feel good. The East London duo founded The Pressery in 2014 after becoming disenchanted by the lack of natural non-dairy products available on the market, so they began making their own fresh almond milk at home, soon finding stockists and fans across London and beyond. After a record-breaking crowdfunding campaign, they launched their long-life almond milk in 2016, which is distributed across the UK.

Von der hinteren Coverseite

Chi-San and Natali met over a mutual love of food. It was a desire to find a balance between 'natural living' and the fast-paced society and culture we live in that led them to found their company The Pressery, with the aim of helping us all take simple measures to lead a healthier life. From humble beginnings making their own almond milk at home, they soon found stockists and fans across London and beyond.

A Simple Table is about their shared love of good food and drink and the rituals they follow to help instil calm within a busy daily routine. Grounded in the belief that 'less is more', Chi and Natali's recipes for every occasion are brimming with beautiful flavours, and full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple switches to your store cupboard, so that you can eat and live well. In addition, they encourage us to take time out to nourish ourselves in every way; through natural beauty and tips for sleeping, to gentle movement, meditation and morning mantras.

Feed your body and soul with this refreshing approach to living a balanced life.

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Verlag
Hodder & Stoughton
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1473632560
ISBN 13 
9781473632561
Einband
Gebundene Ausgabe
Anzahl der Seiten
256
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Verantwortliche Person
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