Leap Year: How small steps can make a giant difference - Softcover

Russell, Helen

Softcover

ISBN 10: 1473634989 ISBN 13: 9781473634985

Verlag: John Murray, 2017

Inhaltsangabe

FROM THE AUTHOR OF THE YEAR OF LIVING DANISHLY
How to make big decisions, be more resilient, and change your life for good

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Über die Autorin bzw. den Autor

Helen Russell is a journalist and the bestselling author of The Year of Living Danishly and Leap Year.

Formerly editor of MarieClaire.co.uk, she now lives in Denmark and works as a Scandinavia correspondent for the Guardian, as well as writing a column on Denmark for the Telegraph and features for The Times, The Observer, Grazia, The Wall Street Journal and the Independent.

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'makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin' Stella

Like many of us, Helen Russell suffers from chronic indecision and fear of change.

So she decides to give herself a year for an experiment: to overhaul every area of her life, using change theories from the worlds of business, psychology and neuroscience, to become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen uncovers the benefits of new beginnings, the secrets of decisive people and what makes changes last.
Packed with practical life lessons, Leap Year reveals how we can thrive when change is afoot - and inject some freshness and a little magic if it's not.

Helen Russell is a journalist and the bestselling author of The Year of Living Danishly. She is married with three children and a very scruffy dog.

Details zur Ausgabe

• Verlag: John Murray
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1473634989
• ISBN 13: 9781473634985
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 400
• Kontakt zum Hersteller: SPACE SHOWER MUSIC; https://strengholt.nl/en/ ; ; 22 Liuleburgaz Str., floor 4, app. 9; Plovdiv; 4000; Bulgarien