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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book - Softcover
Inhaltsangabe
LEARN WHY YOU SOMETIMES FEEL OVER STIMULATED AND HIGHLY SENSITIVE AND DEVELOP STRATEGIES FOR THRIVING IN AN INTENSE WORLD.
This book is for you. Learn how to cope with having intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a happier, more rewarding life.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Imi Lo is a consultant, psychotherapist, and published author with extensive and international experience in psychotherapy and mental health. Her books Emotional Sensitivity and Intensity and The Gift of Intensity are available worldwide and in multiple languages.
Imi Lo has held roles as mental health supervisor, suicide crisis counselor, psychotherapist, and trainer to therapists and coaches. While living in various countries, she worked for National Health Service (UK), Médecins Sans Frontières/ Doctors Without Borders, Samaritan Befrienders, and Mind.
Imi has two Master's degrees, one in Mental Health and one in Buddhist Studies.
She is trained in Jungian theories, philosophical counseling, mentalization-based treatment, solution-focused coaching, trauma-informed practices, and mindfulness-based modalities.
She has appeared in major publications such as The Psychologies Magazine, Marie Claire, The Daily Mail, and The Telegraph.
She runs Eggshell Therapy and Coaching and see clients internationally.
You can contact Imi on: imiloimilo.com, or eggshelltherapy.com
Von der hinteren Coverseite
Do you feel you experience life more vividly than others?
Do people sometimes describe you as emotionally intense or oversensitive?
Do your emotions soar high and plunge so quickly that you feel you can't keep up?
This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life.
- Learn to live with emotional intensity
- Embrace your unique qualities
- Unleash your creativity
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this way of thinking- Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential. Bestandsnummer des Verkäufers 00108944800
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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this way of thinking- Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential. Bestandsnummer des Verkäufers 00107201386
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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1473656036I4N00
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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1473656036I4N00
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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1473656036I4N00
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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1473656036I3N00
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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person (Teach Yourself)
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_477339698
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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person
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Zustand: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2018. Bestandsnummer des Verkäufers IM-10111390
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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person
Verlag:
John Murray Press, United Kingdom, London, 2018
ISBN 10: 1473656036
ISBN 13: 9781473656031
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Paperback. Zustand: Very Good. Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this way of thinking- Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR008972084
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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this way of thinking- Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential. Bestandsnummer des Verkäufers CIN1473656036G
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