Verwandte Artikel zu SCIENTIFIC UNARMED COMBAT The Art of Dynamic Self-Defence

SCIENTIFIC UNARMED COMBAT The Art of Dynamic Self-Defence - Softcover

Vairamuttu, R. A.

 
9781474540728: SCIENTIFIC UNARMED COMBAT The Art of Dynamic Self-Defence
Softcover
ISBN 10: 1474540724 ISBN 13: 9781474540728
Verlag: Naval & Military Press Ltd, 2024

Inhaltsangabe

This rare gem of a self-defence book hails from Sri-Lankan (then Ceylon) native R. A Vairamuttu. Forwarded by a student of said instructor, and chief justice for the island nation, Sir Alan Rose.

This 1954 guide showcases his Chinese-inspired art of "Cheena-Adi" alongside Ju Jitsu and "Indian Stick Fighting". Via a series of carefully laid of lessons covering armed and unarmed defence, the author builds knowledge of the skills and attributes needed to survive an assault.

This unique guide draws heavily on Indian and Sri-Lankan martial traditions and deploys easy to follow 'multi frame' technique panels to see how they flow in sequence.

The author explores other eastern physical culture methods like Yoga and the vegan / vegetarian diet, alongside the hard skills of calisthenics and self-defence.

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Verlag
Naval & Military Press Ltd
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1474540724
ISBN 13 
9781474540728
Einband
Taschenbuch
Anzahl der Seiten
136
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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